I’m 67 years old and have been training with Cortney for over two years. Not only has my upper body strength increased, so has my balance. I can now put on my socks standing up, not sitting down!
Cortney is knowledgeable about fitness and nutrition and is always taking courses to increase that knowledge. She is encouraging and makes fitness fun while at the same time challenging me to reach new goals. Thank you Cortney!
“Cortney is a wonderful trainer. She really works with you to get a routine that fits your body and personality. She is very encouraging and understanding. I have known Cortney for many years and she has become so confident and has really found her niche as a trainer. If you want someone to help you reach your fitness goals and still treat you like a human, she is the one to see! I recommend her to anyone I meet who is looking for a trainer. Her fitness camps are a lot of fun too! :)”
“I am happy to say Cortney Taylor’s training programs and nutrition classes are designed to help her clients reach their fitness and lifestyles in an enjoyable atmosphere. After only 7 weeks of training twice a week I was on my way to feeling better, being more active and losing inches! The best thing I liked about her training is that is wasn’t rigorous and exhausting – I looked forward to going back each time and it only took 1 hour out of my day. Thanks Cortney!”
“I was new to the area and needed help getting back into physical activity. It had to be challenging, effective, and most importantly, fun! Cortney is just that, FUN. I wanted to go work out just to spend the time with her and she always had a new routine for me to do so I was never bored. She gets to know you as a person and motivates you to move forward. I would highly recommend her to anyone at any fitness level.”