You don’t have to be a rock star to play music, you don’t have to lift 400 lbs during a workout, and you don’t have to spend 2 hours in the gym (like, who has the time for that?). I make personal training programs for regular people; people who have 45 minutes, kids, a job and a house to clean.

Here’s what my clients are saying…

I have been training with Cortney for a year now. When I started I was 65 years old and wanted to do some weight training to increase my upper body strength. I was nervous about starting to train at my age, but Cortney was very encouraging and devised a program for me that not only … Continue reading Veronica C.

Veronica C.

“Cortney is a wonderful trainer. She really works with you to get a routine that fits your body and personality. She is very encouraging and understanding. I have known Cortney for many years and she has become so confident and has really found her niche as a trainer. If you want someone to help you … Continue reading Jen O.

Jen O.

“I am happy to say Cortney Taylor's training programs and nutrition classes are designed to help her clients reach their fitness and lifestyles in an enjoyable atmosphere. After only 7 weeks of training twice a week I was on my way to feeling better, being more active and losing inches! The best thing I liked about her … Continue reading Lori H.

Lori H.

“I was new to the area and needed help getting back into physical activity. It had to be challenging, effective, and most importantly, fun! Cortney is just that, FUN. I wanted to go work out just to spend the time with her and she always had a new routine for me to do so I … Continue reading Kelley S.

Kelley S.